Finding time for fitness

Today is a big day. It’s not my first day back at work – that was Tuesday. But it IS the first day that I’m able to hit the gym since I gave birth! I can’t believe it has been 12 weeks (almost 13) since I’ve set foot in a gym. But then I think about all the other things I’ve been doing these past few months and I realize it’s not all that unbelievable that I haven’t had time to go to a gym, especially since my gym is located where I work!

Anyway, today is the day. We have two weeks of summer schedule left so I’m taking advantage of my little one already being settled into daycare for the day and I’m going to go to the gym. I keep trying to think of how I’m going to fit gym time back into my life on a regular basis and I still am coming up short on ideas. I understand now why so many parents give up on their fitness goals – it’s REALLY difficult to find time to do it all. My biggest obstacle at this point is finding a window of time where I can go to the gym. Daycare is only for so many hours a day and with travel time – we are right on the cusp of having him there too long (and having to pay more). So that knocks out gym time  before or after work. My other thought is lunch time – but since I’m still breastfeeding, I have a pretty rigorous pumping schedule to fit in during my work day and lunch time is one of them. So by the time I pump – I don’t have much time left in my lunch hour…plus I have to actually eat during lunch as well. I just can’t fit it all in. Since my gym is where I work – and work is NOT close to my home, it presents a problem because coming BACK to work/gym isn’t an option in the evening.

So I may be looking at transitioning to home workouts only, or finding a gym closer to my house so that I could potentially hit the gym after Daxton is in bed for the night. Once I am done with breastfeeding, I’ll be able to re-evaluate my schedule and make the commitment to lunch time work outs although those are limiting since sweating hardcore means you have to shower and get ready all over again.

I thought I was busy before in my life, but now that I have a child and am working full time – it’s unbelievable how every block of my day is already accounted for – how does that happen?!

I’d love to hear how other folks have fit working out into a busy schedule. I’ll put it out there that I am in bed at 10 so that I can pump (asleep by 11 hopefully), up again at 2:30am to pump and then up for the day by 6am. So I’d prefer NOT to get suggestions on waking up earlier to work out because at best I’m getting 3 hours of “uninterrupted” sleep at a time each night. I just don’t think I could exist on any less sleep right now.

I am proud to say that making better choices this month has been helping. I am now only 7 pounds away from my pre-pregnancy weight, so that is moving in the right direction!

Wish me luck at the gym today and I hope I get some interesting advice for fitting in my workouts from some of you fitness folks!

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1 Comment

Filed under Challenge, family, fit mom, goals, health, Life, work out

One response to “Finding time for fitness

  1. Chrissy

    It sounds like at home workouts (and the Mark Sisson stuff you told me about!) might be your best bet to maximize sleep.
    The other things I can think of are
    – Joining the Y for a bit. They have childcare until 7 PM.
    – Stroller Strides or other workout classes where you can take your baby (and learn ways to work out with your stroller)
    – Walks/runs with the stroller
    – Maximizing weekend workouts

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