The Final Results (Summer Challenge)

So glad I finally stopped dreaming about it – and just started working on it instead.

It’s time to reveal my final results for my TurboFire program. I started it 3 months ago – and the time has flown by. Technically, I still have one more workout to do – and it’s a 40 minute long stretch, so I’m guessing that one more workout isn’t going to dramatically change my results. Rest assured, I will do the last workout though!

More than ever – this summer challenge has reminded me that I am capable of completing what I started. I wouldn’t say that a few years ago – but perhaps a person can truly change, after all.

This week I’m down 1.8 pounds from my weigh in on Thursdays (since I weighed in a day early due to my traveling last week). I’d like to share that I had an “emergency” weight number previously (before I gained 15 pounds) and that was always my number that made an alarm go off in my head even when nothing else would. It was a number that would typically stop me cold in my tracks and help me get my head in gear. The last time I saw it and just kept  gaining weight, I felt helpless in the struggle to stop gaining weight. I felt like I was doing everything right – and yet, the pounds kept coming on despite my workouts and calorie counting.

Today, I got to see my emergency number again – but this time, I’m going the RIGHT way…back down below it. That is an an amazing feeling!

Totals for Program:

Chest: down 2 inches

Hips: down 2.5 inches

Thigh: down 1 inch

Waist: Down 1.5 inches

Arm: Down .5 inches

And as for my weight: Down 8.8 pounds!

Not too shabby, right? Especially since I really don’t feel like I was really committed to trying to eat better during the first half of the program. I mean – I was still trying to do well (eating most of my lunches and dinners at home), but I had what seems like 50000 events where I let myself cheat for whatever reason.

I’ll be taking my “after” pictures this weekend. So I’m curious to see how my body shape might have changed. I’m assuming I’ll be a little less pudgy as I do feel like I’ve put on more muscle! The other day when I was doing my workout – there is this one section where you have to put your hand on your thigh as you touch down and I was like “whoa!” because my leg felt rock solid when flexed. I’ve always been muscular – but this is a new level.

This is also the completion of week 2 for my Food Challenge, so I’m excited to see what changes continue to happen for me over the next few weeks. I am, of course, already researching my next physical challenge and I hope to be ready to share that with you on Monday! We’ll just say I’m feeling very primal about it!

 

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3 Comments

Filed under Challenge, goals, health, Life, motivation, Results, weight loss, work out

3 responses to “The Final Results (Summer Challenge)

  1. Great Job!! I can’t wait to see before and after pics!!

  2. That’s awesome! I didn’t exactly do a summer challenge, but I started eating healthier and exercising in May and have lost about 16 pounds. It’s so exciting, and I feel so much better!

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