Respect the Results

Totally worth it.

Today is Friday of course, so that means it’s a morning where I actually write down my measurements. I seem to always run into the misfortune of having a “can’t miss it” occasion the night before a weigh in and last night was no different. But I got to see my nephew and niece (on my brother’s side) for the first time in a long time. Getting to spend just an evening with them was amazing – I, of course, miss them all the time – but never am I reminded of just how much until I see their cute little faces again. They are growing up so fast, and I just want them to know how much I love them.

So anyway, my family went on vacation this past few days – the hubs & I couldn’t go with work schedules and what not, so we drove down to meet them for dinner last night and I stayed overnight with them before they left to go home to KY this morning. So we ended up eating at FATZ last night. Such a great name for a place to eat right?

I mean, with a name like FATZ you are sure to find lots of low calories options right? 🙂

Actually, I did a bit of research before we went and they DO have all their nutrition info online, so I went with something from their lite menu – but I still indulged in 2 of their delicious rolls. And i tried a bit of my mom’s chicken meal. But I didn’t overdo it as I had a pretty light day yesterday anyway and I worked out first thing in the morning.

I am a complete psycho and brought my scale with me to my parent’s house so I could weigh myself. I also brought my measuring tape. So first thing this morning, I did the deed – and I’m proud to say that I was down 1.2 pounds from last weeks weigh in even after having an “out to eat meal.” Did I mention I also ate a chocolate chip cookie my mom made when we got home? Serious – cookies (especially freshly made ones) are my kryptonite.

So I promised I’d do a run down of my results since beginning turbofire. Here we go (this represents total loss since start of the program:

Total Weight: Down 5.2 pounds since day 1

Chest: Down 2 inches
Hips: Down 2 inches
Thigh: Down 1 inch
Waist: Down 1 inch
Upper Arm: Down.5 inch

Okay – so totals would be down 5.2 pounds and 6.5 inches in 2 months. I know it’s more like slow and steady win the race vs. a miracle weight loss of 15 pounds in 2 months – but I’ve had several other people comment on me looking slimmer in the last week. And I’m just feeling more confident. And stronger – especially when I’m trying to make it through my Tone & Sculpt workouts in TurboFire. I definitely think my endurance has improved – I can tell when I’m teaching my TurboKick class that I’m just feeling better and can talk more through the class than I could in the beginning.

So I’m proud of myself so far. My boss who is also a good friend of mine (we’ve worked together for about 7 years now) asked me how many weeks in I was on my turbo program now. I told her that this week was Week 9, and I mentioned I had only missed on workout so far (this program is 6 days a week PEOPLE!). And she looks at me with this sense of amazement and says- “I can’t believe you have been getting up early on a regular basis to work out. I mean- this is YOU we are talking about. Miss Don’t Talk To Me in the Morning.”

And she’s right. I don’t ENJOY waking up early on those days, but I do it -because the end result is worth the sacrifice of getting my arse outta bed and downstairs to get my sweat on. In the end – that’s what I’ve learned most so far: You will do whatever you make your mind up to do.

I’m getting really excited about the next phase of my journey where I really dive into the food part and change some things up with my food choices. The hubby says he is on board – so that’s the green light I needed to really embrace this next phase. I may not be able to wait for 3 more weeks. As soon as I finish this book I’m reading I may be ready to jump in. I guess I better eat all the “wheat treats” I want this week because I have a feeling that once I detox, it might be painful to add them back in to my diet regardless of how delicious it might be.

Enjoy your weekend – I have one more workout tomorrow and then Sunday is my day off. No excuses – you are the only one who can make good or bad decisions for yourself – so start right now.

 

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2 Comments

Filed under Challenge, family, food, goals, health, Life, motivation, Results, weight loss, work out

2 responses to “Respect the Results

  1. Erin @ Happier, Healthier, More Fit Me

    Well done! You rock!

  2. WHOO HOO! You rock, girlie! I am so proud of you… especially for eating out at a place called FATZ and actually doing research and going with a lite option. Congrats on your success!

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